Frozen shoulder, also known as adhesive capsulitis, is a common condition that can be very debilitating. It is characterized by significant stiffness and pain in the shoulder, making everyday movements difficult.
What is frozen shoulder?
Frozen shoulder occurs when the joint capsule of the shoulder thickens and contracts, limiting the movement of the joint. This condition can occur after an injury, prolonged immobilization, or sometimes for no apparent reason.
Causes
Trauma or injury: A fall or injury to the shoulder can trigger the inflammation.
Immobilization: A prolonged period of inactivity, often after surgery or injury, can contribute to this condition.
Underlying medical conditions: Diabetes, heart disease, or thyroid disorders can increase the risk. symptoms
Symptoms of frozen shoulder often include:
Constant pain in the shoulder
Stiffness that makes it difficult to move overhead
A feeling of pain during daily movements
Solutions and Treatments
The good news is that there are solutions to relieve pain and improve mobility.
Osteopathy: At the Osteopathy NDG clinic, I offer personalized treatments to help relieve pain and improve shoulder mobility. Through gentle techniques, I can help release tension and restore joint balance.
Rehabilitation exercises: Specific exercises can help improve shoulder flexibility and strength.
Pain management: Methods such as physiotherapy, anti-inflammatory drugs, or heat and cold therapies can also be beneficial.
Conclusion:
If you suffer from frozen shoulder, don't let pain and stiffness affect your quality of life. Make an appointment at the Osteopathy NDG clinic with Vincent Beaugrand-Champagne for a complete assessment and a personalized treatment plan. Together, we will work to restore your mobility and relieve your pain.
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