Trochanteric discomfort and piriformis syndrome are common conditions that can seriously impact the comfort and mobility of your hip. At the NDG Vincent Beaugrand-Champagne Clinic, we help you understand these conditions and find effective solutions to relieve your pain.
Trochanteric Pain and Iliotibial Band
Trochanteric discomfort often occurs at the greater trochanter, the protruding part of the femur, and can be particularly debilitating. It is frequently associated with irritation of the iliotibial band, a band of connective tissue that extends along the outside of the thigh, from the hip to the knee.
When the iliotibial band becomes inflamed or tight, it can cause pain and discomfort in the greater trochanter. This condition is often due to muscle imbalances, overuse, or poor posture. Symptoms include lateral hip pain, which can worsen with physical activity or prolonged sitting.
Piriformis Syndrome and Its Impact on the Hip
Piriformis syndrome occurs when the piriformis muscle, located deep in the buttock, compresses the sciatic nerve that runs nearby. This compression can cause pain, tingling, or numbness in the hip area and down the leg.
Typical symptoms of piriformis syndrome include:
Deep discomfort in the buttock
Radiating pain down the leg
Burning or tingling sensations
This syndrome can be caused by overuse, trauma, or poor posture. People with this syndrome may find it difficult to walk or sit for long periods of time, and the pain can sometimes be confused with hip or lower back problems.
At Clinique NDG Vincent Beaugrand-Champagne, we use a holistic approach to treat trochanteric pain and piriformis syndrome. Here's how osteopathy can help with these conditions:
Complete Assessment: We perform a thorough assessment to identify the underlying causes of your discomfort and determine any muscular or postural imbalances.
Myofascial Release Techniques: We use specific techniques to release the iliotibial band and reduce inflammation in the greater trochanter.
Stretching and Muscle Strengthening: We provide targeted exercises to strengthen the hip muscles and improve flexibility, thereby reducing pressure on the sciatic nerve and piriformis.
Postural and Ergonomic Advice: We help you adopt correct postures and adjust your daily habits to avoid aggravations.
If you suffer from trochanteric discomfort or symptoms associated with piriformis syndrome, do not hesitate to contact us. Make an appointment for a consultation and discover how we can help you regain a pain-free life.
📍 Clinique NDG Vincent Beaugrand-Champagne📞 Contact us: (514)910-3830
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